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Jackie Koenig, L.Ac.
- 4 min
How to Feed Your Body Well: a Traditional Chinese Medicine Perspective
Learn how to improve digestion, lose weight, or build energy more efficiently according to Chinese Medicine!
Jackie Koenig, L.Ac.
- 3 min
So Your Acupuncturist Says You Have a Qi Deficiency....
Consistently tired and busy? Here are some tips to help improve a Qi deficiency!
Jackie Koenig, L.Ac.
- 3 min
So Your Acupuncturist Says You Have Dampness....
Dampness is an accumulation of mucus in the body which often feels heavy and relentless. Learn how to clear dampness with food and activity!
Jackie Koenig, L.Ac.
- 3 min
So Your Acupuncturist Says You Have a Yin Deficiency....
With a yin deficiency you may feel dry, hot, anxious, and restless. Learn how to build yin back up through food and rest!
Jackie Koenig, L.Ac.
- 3 min
So Your Acupuncturist Says You Have a Blood Deficiency....
Those with a blood deficiency may feel dizzy, tired, and depleted. Here are some tips on how to build blood from an acupuncturist.