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Understanding Liver Qi Stagnation: Tips for Promoting Flow and Reducing Stress
Learn how to move Liver Qi stagnation and reduce stress through exercise, food, and emotional release!

Jackie Koenig, L.Ac.
5 min read


Navigating Your Early Postpartum World
Building back Qi and Blood is key during the early postpartum period. Learn how to do just that from an acupuncturist who's been there!

Jackie Koenig, L.Ac.
4 min read


Chinese Medicine Blood Deficiency: Signs, Symptoms, and Solutions!
A Chinese medicine blood deficiency can present with dizziness, fatigue, and overall depletion. Learn how to build blood with food and rest!

Jackie Koenig, L.Ac.
3 min read