Search


Jackie Koenig, L.Ac.
5 min read
Weathering the Storm: Acupuncture Points for Anxiety
Preparing for inclement weather is stressful. Acupressure, maintaining a routine, and light exercise can help relieve anxiety at home!

Jackie Koenig, L.Ac.
4 min read
Navigating Your Early Postpartum World
Building back Qi and Blood is key during the early postpartum period. Learn how to do just that from an acupuncturist who's been there!

Jackie Koenig, L.Ac.
3 min read
So Your Acupuncturist Says You Have a Qi Deficiency....
Consistently tired and busy? Here are some tips to help improve a Qi deficiency!

Jackie Koenig, L.Ac.
3 min read
So Your Acupuncturist Says You Have a Yin Deficiency....
With a yin deficiency you may feel dry, hot, anxious, and restless. Learn how to build yin back up through food and rest!

Jackie Koenig, L.Ac.
3 min read
Chinese Medicine Blood Deficiency: Signs, Symptoms, and Solutions!
A Chinese medicine blood deficiency can present with dizziness, fatigue, and overall depletion. Learn how to build blood with food and rest!